LaVita Loca On demand classes
HOW TO REGISTER
Pre-Register as you typically would via text 978-479-0324 or email kelli@livinlavitaloca. Let me know which On-Demand Class you'd like access to by using the Name of the Workout listed next to the workout video screen. Once registered I will send you the password for the on demand video
ON DEMAND POLICIES
Over 150 On Demand Options to Choose from. Available 24/7! $50/month gives you unlimited access!
LINK SHARING POLICY
For copy right purposes and to protect the nature of my business I ask that you do NOT share the password with anyone and kindly direct them to my website if they'd like the link.
DEMO VIDEO
On Demand Choices
UPDATE!
SENIOR FIT, GOLD and Low Impact now have THEIR own paGE!
Click on Low Impact on Demand at the top right corner!
TOTAL BODY 45 Minute CLasses
TOTAL BODY 21
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 20
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 19
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 18
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 17
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 16
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 15
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 14
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 13
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 12
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 11
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY HOLIDAY EDITION
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 10
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 9
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 8
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts! $8
TOTAL BODY 7
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 6
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 5
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 4
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 3
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 2
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
TOTAL BODY 1
This 45 minutes is broken down into 4 sections each targeting an upper body, lower body and core exercise with cardio spurts!
$8
mASH UP & FUSION 45 minute CLASSES
BARRE MASH UP 9 45 min
A 45 minutes Barre inspired workout with no equipment needed. Designed to work every muscle in your body while offering a lower impact workout for your joints. $8
STRENGTH MASH UP 4- 45 min
A 45 minutes total body workout using light and/or heavy weights. No muscle will be left untouched! $8
BARRE MASH UP 8 45 min
A 45 minutes Barre inspired workout with no equipment needed. Designed to work every muscle in your body while offering a lower impact workout for your joints. $8
BARRE MASH UP 7 45 min
A 45 minutes Barre inspired workout with no equipment needed. Designed to work every muscle in your body while offering a lower impact workout for your joints. $8
STRENGTH MASH UP 3- 45 MINUTES
A 45 minutes total body workout using light and/or heavy weights. No muscle will be left untouched! $8
BARRE MASH UP 6 45 min
A 45 minutes Barre inspired workout with no equipment needed. Designed to work every muscle in your body while offering a lower impact workout for your joints. $8
STRENGTH MASH UP 2- 45 min
A 45 minutes total body workout using light and/or heavy weights. No muscle will be left untouched! $8
BARRE MASH UP 5- 45 min
A 45 minutes Barre inspired workout with no equipment needed. Designed to work every muscle in your body while offering a lower impact workout for your joints. $8
WEEKEND WARRIOR MASH UP 1- 45 min
A great way to get your weekend started! This 45 minutes total body workout using light and/or heavy weights will leave no muscles untouched! $8
STRENGTH MASH UP 1- 45 min
A 45 minutes total body workout using light and/or heavy weights. No muscle will be left untouched! $8
BARRE MASH UP 4- 45 min
A 45 minutes Barre inspired workout with no equipment needed. Designed to work every muscle in your body while offering a lower impact workout for your joints. $8
PILATES MASH UP 2- 45 min
A 45 minutes Pilates and Barre inspired workout with no equipment needed. Designed to work every muscle in your body while offering a lower impact workout for your joints. This class ends with a great STRETCH! $8
BARRE MASH UP 3- 45 min
A 45 minutes Barre inspired workout with no equipment needed. Designed to work every muscle in your body while offering a lower impact workout for your joints. $8
LaVita LOCA MASH UP 8- 45 min
A 45 minutes fitness class jumping from one exercise to the other. Keeping the mind engaged while the body is working overtime! No equipment needed! $8
LaVita LOCA MASH UP 7- 45 min
A 45 minutes fitness class jumping from one exercise to the other. Keeping the mind engaged while the body is working overtime! No equipment needed! $8
PILATES & STRETCH- 45 min
A mat based PIlates class that will leave you feeling inches taller! Class ends with a great stretch! Grab a mat!
All levels welcome. $8
BARRE, CORE & MORE- 45 minutes
A mat based Barre complete with toning from head to toe and lots of core!
All levels welcome. $8
BARRE/PILATES MASH UP 2- 45 minutes
A mat based Barre and Pilates class with no equipment needed. All levels welcome. $8
LAVITA LOCA MASH UP 6 - 45 minutes
A 45 minutes fitness class jumping from one exercise to the other. Keeping the mind engaged while the body is working overtime! No equipment needed! $8
BARRE/PILATES FUSION 1- 45 MINUTES
$8 45 minutes COMBO class combining basic barre inspired moves with gentle pilates
$8
LAVITA LOCA MASH UP 5 - 45 minutes
A 45 minutes fitness class jumping from one exercise to the other. Keeping the mind engaged while the body is working overtime! No equipment needed! $8
BARRE MASH UP 2- 45 minutes
A 45 Barre class jumping from one exercise to another
$8
LaVITA LOCA MASH UP 4- 45 minutes
A 45 minutes fitness class jumping from one exercise to the other.
Keeping the mind engaged while the body is working overtime! No equipment needed!
$8
LaVITA LOCA MASH UP 3- 45 minutes
A 45 minutes fitness class jumping from one exercise to the other.
Keeping the mind engaged while the body is working overtime! No equipment needed!
$8
LaVITA LOCA MASH UP 2- 45 minutes
A 45 minutes fitness class jumping from one exercise to the other.
Keeping the mind engaged while the body is working overtime! Light weights recommended but not required
$8
PILATES MASH UP 1- 45 minutes
This 45 minutes Pilates class will bring you through a series of dance like movements on the mat using balance, strength and core $8
BARRE MASH UP 1- 45 minutes
This 45 minutes Barre Class will focus on mat exercises with focus on the lower body and core. Grab a mat and a chair and get ready to work. $8
BARRE MASH UP 1- 45 minutes
This 45 minutes Barre Class will focus on mat exercises with focus on the lower body and core. Grab a mat and a chair and get ready to work. $8
BARRE AND PILATES CLASSES
CORE & MORE 30minutes
A 30 minutes class with our main focus being on the muscles of the core: front AND back! $5
POP PILATES 5- 45 minutes
A 45 minute based based Pilates class where the moves are chroreographed to Pop Music and flow seamlessly from one move to the next. It's like dancing on your mat!
$8
BARRE CORE 2- 30 minutes
A 30 minute barre based class with focus on the core. All you need is a mat!
$5
BARRE BASICS 1- 30 minutes
A 30 minute barre based class stretching and toning you from head to toe. All you need is a mat!
$5
POP PILATES 4- 30 minutes
A 30 minute Pop Pilates is where strength meets flexibility. This workout is a dance on the mat choreographed to your favorite tunes!
$5
BARRE CORE 1- 30 minutes
A 30 minute barre based class with focus on the core. All you need is a mat!
$5
POP PILATES 3- 45 minutes
A 30 minute Pop Pilates is where strength meets flexibility. This workout is a dance on the mat choreographed to your favorite tunes!
$5
POP PILATES 2- 30 minutes
A 30 minute Pop Pilates is where strength meets flexibility. This workout is a dance on the mat choreographed to your favorite tunes!
$5
POP PILATES 1- 30 minutes
A 30 minute Pop Pilates is where strength meets flexibility. This workout is a dance on the mat choreographed to your favorite tunes!
$5
BARRE CORE & STRENGTH w/weights 1- 30 minutes
A 30 minute Barre Inspired workout using light weights and a mat.
$5
30 minute classes cardio and strength
STRENGTH 10- 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
STRENGTH 9- 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
STRENGTH 8- 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
STRENGTH 8- 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
STRENGTH 7- 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
STRENGTH 6- 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
STRENGTH 5- 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
BUTTS & GUTS 6- 30 minutes
All the focus for this 30 minute class is on the core muscles ( front and back) and our Glutes and lower body! All you need is a mat $5
ARMS AND MORE 1- 30 minutes
A 30 minute class using weights working all of the muscles in the arms with some lower body exercises mixed in. $5
STRENGTH 4 - 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
BUTTS & GUTS 5- 30 minutes
All the focus for this 30 minute class is on the core muscles ( front and back) and our Glutes and lower body! All you need is a mat $5
STRENGTH 3 -30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises. $5
BUTTS AND GUTS 4- 30 minutes
All the focus for this 30 minute class is on the core muscles ( front and back) and our Glutei and lower body! All you need is a mat
$5
LaVITA LOCA Express 2- 30 minutes
Things can get a little LOCA with this 30 minute class. We move from one exercise to the next seamlessly without a second to think. No equipment needed! $5
LaVITA LOCA Express 1- 30 min
Things can get a little LOCA with this 30 minute class. We move from one exercise to the next seamlessly without a second to think. No equipment needed! $5
BUTTS AND GUTS 3- 30 min
A 30 minute class focusing on the lower body and core.
All you need is a mat!
$5
BUTTS AND GUTS 2 - 30 min
A 30 minute class focusing on the lower body and core.
All you need is a mat!
$5
STRENGTH 2- 30 min
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises.
$5
CARDIO CRAZE 2- 30 min
A 30 minute class that'll have your heart pumping and your body sweating from head to toe.
$5
BOOTCAMP 1-30min
A 30 minute class of non stop moving. Upper body, Lower body, core and cardio with NO equipment needed so no excuses NOT to move!
$5
BUTTS & GUTS 1- 30 min
A 30 minute class focusing on the lower body and core. All you need is a mat!
$5
STRENGTH 1 - 30 minutes
A 30 minute class using weights that will take you through a series of upper and lower body strengthening exercises.
$5
CARDIO CRAZE 1- 30 minutes
A 30 minute class that'll have your heart pumping and your body sweating from head to toe.
$5
MISC WORKOUTS
ZUMBA 8- 45 MINUTES
Let's get dancing! $8
ZUMBA 7- 45 MINUTES
Let's get dancing! $8
BOY BAND DANCE IT OUT 2- 45 MINUTES
Let's get dancing! $8
ZUMBA 6- 45 minutes
Let's get dancing! $8
LEGENDS DANCE IT OUT 2 - 45 minutes
Prince, Aretha, Elvis and MORE! Dance it out to some of the best vocal legends of all time! All levels welcome! $8
ZUMBA 5 - 45 minutes
All levels welcome! $8
ZUMBA 4 - 45 minutes
All levels welcome! $8
ZUMBA 3 - 45 minutes
All levels welcome! $8
LEGENDS DANCE IT OUT 1 - 45 minutes
Prince, Aretha, Elvis and MORE! Dance it out to some of the best vocal legends of all time! All levels welcome! $8
DANCE IT OUT 2- 45 minutes
Let’s get moving in this 45 minute dance fitness class! All levels welcome! $8
BROADWAY- DANCE IT OUT- 45 minutes
Grab a boa and your jazz hands and come dance with me $8
CARDIO CRAZE 1- 45 minutes
NO equipment needed to get that heart pumping! 45 minutes includes exercises that will elevate that heart rate, burn calories and tone muscles. $8
DANCE FITNESS- 45 minutes
Let's get dancing! $8
ZUMBA 2- 45 minutes
Let's get dancing! $8
ZUMBA 1- 45 minutes
Let's get dancing! $8
BOY BAND DANCE FITNESS- 45 minutes
My favorite dance fitness class of all times! $10